{"product_id":"forest-therapy","title":"Forest Therapy","description":"\u003cp\u003eYour practical guide to better health, stronger relationships, and a happier life–by reconnecting with nature. \u003c\/p\u003e\u003cp\u003eThere is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Around the globe, rising movements are driving us to reconnect with Mother Nature–from shinrin-yoku (“forest bathing”) in Japan to friluftsliv (“open-air life”) in Scandinavia–yet our everyday lifestyles have distanced us from the great outdoors. For stressed-out professionals, reclusive bookworms, worn-out parents, and their cooped-up kids, \u003ci\u003eForest Therapy\u003c\/i\u003e shares why getting back to nature is critically important for our well-being, and offers fun, easy practices to break out of hibernation. \u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":43945689612545,"sku":"B0102","price":19.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2694\/1394\/files\/Book_ForestTherapy.jpg?v=1689870351","url":"https:\/\/almanacsupplyco.mom\/products\/forest-therapy","provider":"Almanac Supply Co.","version":"1.0","type":"link"}